Club & Novice Rowing
Learn to Row Session Plans
ï‚§ Session One, Part One - Instilling the basics
ï‚§ Session One, Part Two - On the sand beach
ï‚§ Session Two - Timing, rowing and more timing!
ï‚§ Session Three - Understanding the structure of the Stroke
ï‚§ Session Four - To bridge the gap between Learning to Row and becoming a rower